How To Develop Emotional Intelligence

In recent decades, the theme of emotional intelligence has become a popular topic in the world.

There have been many scientific studies that have been conducted on the subject of emotional intelligence, and the results are amazing.

A conclusion short by several studies is that your IQ is only 20 percent of our achievements in life, while the other 80 percent depends solely on our emotional intelligence.

Unfortunately, with low levels of emotional intelligence can take its toll on your mental well-being and emotional.

Here's what you'll discover in this ebook:

What is emotional intelligence and benefits you gain when you have a high level of emotional intelligence.

How to identify the emotional triggers and learn strategies to cope.

Why do you need to take responsibility and set personal boundaries to improve your emotional intelligence.

Strategies to increase your emotional intelligence.

Discover the essential keys to control your emotions.

How to take emotional control and addressing anger management.

How to master conflict resolution with the help of emotional intelligence.

How to control your interpersonal skills to a higher emotional intelligence.

Understand the five key categories that make up emotional intelligence of a person.

How to set personal boundaries to help you keep control of your emotions.

You will practice effective strategies for how to deal with negative emotions that can sabotage your EQ quickly.

Learn more about anger and the importance of anger management when it comes to raising your emotional intelligence.

You will be able to resolve conflicts master using your emotional intelligence.

You will be able to control your interpersonal skills to improve your emotional intelligence.

And much more!